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General Book Search for "9780099590590"

General Books
School Books

Am-Pm Callanetics

Author : Callan Pinckney
Paperback
Published : Monday 30 September 2013
ISBN : 9780099590590
Price : €15.20

Description

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.