Best Karate Volume 8: Gankaku, JionAuthor :
Paperback
Published : Friday 30 November 2012
Description
The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms--Jitte, the circular movements of hands and feet coordinated with breathing--Hangetsu, and easy, agile movements, combined into continuous techniques--Empi.
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