Dr. Anderson's High-Fiber Fitness PlanAuthor :
Hardback
Published : Tuesday 21 June 1994
Description
Breaking the steps to healthful living into manageable units, Dr. Anderson shows how making the right choices in diet, exercise and relaxation can improve health and reduce risks of major disease. Dr. Anderson's High-Fiber Fitness Plan is an essential handbook for those who want a hassle-free way to fitness and health.
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