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General Book Search for "9781718213463"

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Fitness and Well-Being for Life

Author : Carol K. Armbruster,Ellen M. Evans
Paperback
Published : Monday 29 April 2024
ISBN : 9781718213463
Price : €139.23

Description

The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.