One Year Manual

Author : Israel Regardie

Paperback

Published : Monday 12 December 1994

ISBN : 9780877284895

Price : €15.20

Description

This twelve-month manual brings the serious student of consciousness to an ongoing awareness of unity. Dr. Regardie revised this edition (originally published as Twelve Steps to Spiritual Enlightenment) to progress from the physical disciplinesof body-awareness, relaxation, and rhythmic breathing, through concentration, developing will, mantra-practice, to the ultimate awareness that All is God.

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