Rainy Brain, Sunny BrainAuthor :
Paperback
Published : Thursday 6 June 2013
Description
In Rainy Brain, Sunny Brain, Fox describes a range of techniquesâ?"from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercisesâ?"that can actually alter our brainsâ?T circuitry, strengthening specific thought processes by exercising the neural systems that control them.
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