Relaxation, Focus, and Memory TrainingAuthor :
Published : Tuesday 1 September 2015
Description
Dr. Daniel Amen-director of the renowned Amen Clinics and the author of ten New York Times bestselling guides to brain and body health-offers here a proven tool that he uses with his own patients: a visualization and stress-reduction session to enhance blood flow throughout your brain-to improve attention, memory, and emotional well-being in as little as one week.
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