Sports Nutrition Needs for Child and Adolescent Athletes

Author : Chad M. Kerksick,Elizabeth Fox

Paperback

Published : Wednesday 30 June 2021

ISBN : 9781032097930

Price : €53.81

Description

This book explores the optimal sports nutrition needs for the child and adolescent athlete in three, detailed sections. The first section focuses on the need for optimal nutrition in youth athlete populations, highlighting energy, body composition, hydration, and both macro- and micro-nutrient requirements. The second section focuses on topics t

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