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General Book Search for "9780785839637"

General Books
School Books

The Anti-Anxiety Journal

Author : Editors of Chartwell Books
Paperback
Published : Tuesday 18 January 2022
ISBN : 9780785839637
Price : €8.18

Description

The Anti-Anxiety JournalA helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.