The Brain has a Mind of its OwnAuthor :
Paperback
Published : Wednesday 1 July 2020
Description
Describing the neuroscientific basis for effective psychotherapy, Professor Holmes draws on the Free Energy Principle, which holds that, through `active inference -- agency and model revision -- the brain minimises discrepancies between incoming experience and its pre-existing picture of the world. Difficulties with these processes underlie clients need for psychotherapeutic help. Based on his relational `borrowed brain model, and deploying his capacity to communicate complex ideas to a wide audience, Holmes shows us how the `talking cure reinstates active inference and thus how therapy helps bring about change.
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