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General Book Search for "9781839970856"

General Books
School Books

The Eating Disorder Recovery Journal

Author : Cara Lisette,Victoria Barron
Paperback
Published : Thursday 21 April 2022
ISBN : 9781839970856
Price : €17.54

Description

This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.