The Queer Mental Health Workbook

Author : Dr. Brendan J. Dunlop

Paperback

Published : Monday 21 March 2022

ISBN : 9781839971075

Price : €19.88

Description

This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.

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