Tibetan Yogas of Body, Speech, and MindAuthor :
Paperback
Published : Wednesday 16 November 2011
Description
Understanding how our actions words and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives he offers practices that work with the body speech or the mind—a collection of Tibetan yoga exercises visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together he says knowledge and regular meditation practice can alter our self-image and lead to a lighter more joyful sense of being. The stillness of the body the silence of speech and the spacious awareness of mind are the true three doors to enlightenment.
You may also like ...
by
Paperback
02 Apr 2023
Education
€18.66
Extended stock – Dispatch 5-7 days
by
Paperback
30 Aug 2022
Religion and beliefs
€21.05
Extended stock – Dispatch 5-7 days
by
Paperback
07 Jun 2022
Tibetan Buddhism
€15.20
Extended stock – Dispatch 5-7 days
by
Paperback
02 Jan 2018
Tibetan Buddhism
€17.54
Extended stock – Dispatch 5-7 days
Reviews