Transdiagnostic LGBTQ-Affirmative Cognitive-Behavioral Therapy

Author : Audrey Harkness,Steven A. Safren

Paperback

Published : Thursday 13 October 2022

ISBN : 9780197643341

Price : €37.43

Description

LGBTQ-affirmative Cognitive-Behavioral Therapy: Client Workbook is designed to enhance mental wellbeing and help you with a broad range of mental health challenges, such as depression, anxiety, substance use problems, and psychological distress. Using the exercises, quizzes, and worksheets you will learn how to monitor your feelings, thoughts, and behaviors; confront uncomfortable emotions; and learn more effective ways of coping with your experiences.

You may also like ...

Pre-Order

On Audrey Hepburn

by Steven Cohan

Hardback

02 Oct 2024

Films, cinema

€23.39

Pre-Order

Pre-Order

Audrey Fry is a Spy!

by Alice Wong

Paperback

02 Sep 2024

Educational: First / native language: Readers and reading schemes

€7.31

Pre-Order

Pre-Order

Audrey Hepburn: A Little Golden Book Bi...

by Ellen Surrey,Emily Easton

Hardback

30 Jul 2024

Childrens / Teenage fiction and true stories

€5.84

Pre-Order

New

Audrey Hepburn in Paris

by Luca Dotti,Meghan Friedlander

Hardback

14 Mar 2024

Fashion and textile design

€35.10

Extended stock – Dispatch 5-7 days

Reviews