Why We Get FatAuthor :
Paperback
Published : Tuesday 27 December 2011
Description
NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times
What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions.
Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.
Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
You may also like ...
by
Paperback
18 Jan 2024
Medicine: Diabetes
€19.88
Extended stock – Dispatch 5-7 days
by
Paperback
06 Jan 2022
Cultural studies: food and society
€11.69
Extended stock – Dispatch 5-7 days
by
Hardback
29 Dec 2020
Family and health
€26.90
Extended stock – Dispatch 5-7 days
by
Paperback
04 Jan 2018
Cultural studies: food and society
€11.69
Extended stock – Dispatch 5-7 days
Reviews