100 Questions And Answers About Sports Nutrition & Exercise

Author : Lilah Al-Masri,Simon Bartlett

Paperback

Published : Monday 8 March 2010

ISBN : 9780763778866

Price : €18.71

Description

100 Questions and Answers About Sports Nutrition & Exercise provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.

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