Ayurveda in Yoga Teaching

Author : Tarik Dervish,Masha Pimas

Paperback

Published : Thursday 18 November 2021

ISBN : 9781787755956

Price : €23.39

Description

Tarik Dervish guides yoga teachers through integrating Ayurvedic principles and practices in their teaching, and gives an authentic historical context for Ayurveda within a yoga practice. Chapters include creating a course or lesson plan from an Ayurvedic perspective, adapting sequences and classes to the seasons, and teaching asana, relaxation and pranayama in line with students' Ayurvedic types.

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