Badass VeganAuthor :
Hardback
Published : Tuesday 14 March 2023
Description
As John Lewis, aka The Badass Vegan, says, when most people meet him, vegan isnt the first word that comes to mind. Hes six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasnt had any animal protein in fifteen years. Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. The issue of food injustice is huge and complex, but as Lewis tells his strong community of followers, one solution is simple: Wake up now and do better in your own life. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based. Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefit
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