Better Body Workouts for WomenAuthor :
Paperback
Published : Monday 14 October 2013
Description
Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis.
You may also like ...
by
Paperback
14 Oct 2013
Exercise and workouts
€19.88
Extended stock – Dispatch 5-7 days
by
Paperback
06 Jul 2023
Picture storybooks
€8.18
Extended stock – Dispatch 5-7 days
by
Paperback
30 Mar 2023
Childrens / Teenage fiction: General, modern and contemporary fiction
€8.18
Extended stock – Dispatch 5-7 days
by
Paperback
02 Mar 2023
Picture storybooks
€8.18
Extended stock – Dispatch 5-7 days
Reviews