General Book Search for "9780335262243"

Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled

Paperback
Published : Monday 16 November 2015
ISBN : 9780335262243
Price : €19.88


Description

Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.



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