Clouds Over Qingcheng Mountain

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General Book Search for "9781787755208"

General Books
School Books

Author : Wang Yun
Paperback
Published : Monday 21 September 2020
ISBN : 9781787755208
Price : €23.39

Description

The second book to Wang Yun's Climbing the Steps to Qingcheng Mountain. It covers Daoist practices such as posting and the Bodhidharma's Tendon Transformation Classic in twelve exercises. This volume has fewer stories than the first, but more guidance on the exercises, and provides tools to strenghten muscles, tendons and skeletal structure.