Cognitive Behavioural Therapy: A Very Short Introduction

Author : Freda McManus

Paperback

Published : Thursday 28 April 2022

ISBN : 9780198755272

Price : €10.52

Description

CBT is a form of psychological therapy with a range of approaches that share a common underpinning model of the importance of cognition and behaviour in alleviating psychological distress. This book gives an overview of what CBT is, what it does, when it can be used, and the ways in which the field can adapt to meet future challenges.

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