Complete Guide to Yoga

Author : Smith Judy

Paperback

Published : Thursday 30 May 2013

ISBN : 9781780192277

Price : €14.03

Description

An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.

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