Delavier's Mixed Martial Arts AnatomyAuthor :
Paperback
Published : Thursday 3 October 2013
Description
Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Delaviers Mixed Martial Arts Anatomy is packed with full-color photos and Delaviers stunning anatomical illustrations, promising maximum results in minimal time.
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