Dr Ali's Ultimate Back Book

Author : Dr Mosaraf Ali

Paperback

Published : Thursday 11 April 2002

ISBN : 9780091882396

Price : €18.71

Description

Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.

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