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General Book Search for "9781914110269"

General Books
School Books

Author : Alison Maitland,Jenna Ashford
Paperback
Published : Monday 2 October 2023
ISBN : 9781914110269
Price : €19.88

Description

Written for athletes, coaches and anyone wanting to achieve more, it turns sports psychology on its head, providing a practical kitbag of ways to succeed. This book will teach you a sustainable way of dealing with difficult thoughts, managing your emotions and harnessing them to help you perform to the best of your ability.