Everyday Calming Rituals

Author : Tania Ahsan

Hardback

Published : Thursday 15 October 2020

ISBN : 9781837963423

Price : €12.86

Description

Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.

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