Fitter Faster

Author : Robert Davis

Paperback

Published : Wednesday 21 March 2018

ISBN : 9780814437711

Price : €15.20

Description

Are you too tired---or too busy---to exercise? Not sure what to believe about health and wellness? Fitter Faster covers all aspects of getting healthy, shattering fads and misconceptions to reveal how you can exercise efficiently. Its science-based approach and proven 15-minute daily workout plan will motivate you to increase your activity and reap the benefits quickly.

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