Glycemic Index Cookbook For Dummies

Author : Meri ) Raffetto,Rosanne ) Rust

Paperback

Published : Friday 3 December 2010

ISBN : 9780470875667

Price : €22.22

Description

Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.

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