Good Night, Body

Author : Britney Winn Lee,Borghild Fallberg

Hardback

Published : Thursday 13 April 2023

ISBN : 9781400238491

Price : €12.86

Description

Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to prepare kids for sleep. This mindfulness practice will help children let go of worries, stress, and excitement as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes.

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