Guided Mindfulness Meditation Series 2Author :
Published : Wednesday 1 January 2014
Description
Guided Mindfulness Meditation Series 2 was designed by Jon Kabat Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Intended to be used in conjunction with his book Wherever You Go, There You Are, these four CD length programs are a valuable resource th
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