Mindfulness Meditation for Pain Relief

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General Book Search for "9781683649380"

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School Books

Mindfulness Meditation for Pain Relief

Author : Jon Kabat-Zinn
Paperback
Published : Monday 22 May 2023
ISBN : 9781683649380
Price : €19.88

Description

Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, presents proven approaches for working gently and effectively to relieve even the most trying and intense chronic pain.