How Not to Be a Hot MessAuthor :
Hardback
Published : Monday 23 March 2020
Description
The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.
It may seem like the world is going to hell in a hand basket right now. Whether its big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life aint easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.
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