How To Worry LessAuthor :
Paperback
Published : Thursday 17 March 2022
Description
Worry less, live more Worrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, itâ?Ts time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.
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