How to Be FineAuthor :
Paperback
Published : Thursday 1 April 2021
Description
A humorous and insightful look into what advice works, what doesnâ?Tt, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what theyâ?Tve learned with their devoted and growing audience of fans who tune in. In How to Be Fine, Jolenta and Kristen synthesize the lessons and insights theyâ?Tve learned and share their experiences with everyone. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didnâ?Tt, and a list of philosophies they want to see explored in-depth. The topics they cover include:Getting off your deviceEngaging in positive self-talkDownsizingAdmitting youâ?Tre a liarMeditationGoing outsideGetting in touch with your emotionsSeeing a therapistBefore they began their podcast, Jolenta wanted to believe the promises of self-help books, while Kristen was very much the skeptic. They embraced their differences of opinion, hoping theyâ?Td be good for laughs and downloads. But in the years since launching theA By the Book, theyâ?Tve come to realize their show is about much more than humor. In fact, reading and following each bookâ?Ts advice has actually changed and improved their lives. Thanks to the show, Kristen penned the Amish romance novel sheâ?Td always joked about writing, traveled back to her past lives, and she broached some difficult conversations with her husband about their marriage. Jolenta finally memorized her husbandâ?Ts phone number, began tracking her finances, and fell in love with cutting clutter. Part memoir, part prescriptive handbook, this honest, funny, and heartfelt guide is like a warm soul-baring conversation with your closest and smartest friends.
You may also like ...
by
Paperback
01 Apr 2021
Assertiveness, motivation, self-esteem and positive mental attitude
€11.69
Extended stock – Dispatch 5-7 days
by
Hardback
27 Feb 2025
Fantasy romance
€17.54
by
Paperback
30 Jan 2025
Childrens / Teenage fiction: Fantasy
€11.69
Reviews