Knowing You

Author : Dr Amanda Foo-Ryland

Paperback

Published : Tuesday 8 November 2022

ISBN : 9781784529772

Price : €16.37

Description

If you think personal change is challenging, takes too much time, is expensive or can only come in pill form, think again. Knowing You takes you on a shockingly simple journey of self-discovery. Packed with case studies and practical examples, this book shows that change can be achieved easily from within. Its not magic: its neurology.

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