Lighter as We Go

Author : Jimmie Holland,Mindy Greenstein

Hardback

Published : Thursday 23 October 2014

ISBN : 9780199360956

Price : €33.92

Description

Contrary to common wisdom and the fears of mid-lifers, our sense of well-being actually goes up in older age, even in the presence of illness or disability. Lighter as We Go is the first book to explore how and why that is, drawing on positive psychology and concepts of character strengths and virtues.

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