Low-Calorie Dieting For Dummies

Author : Susan McQuillan

Paperback

Published : Friday 2 December 2005

ISBN : 9780764599057

Price : €16.37

Description

Everyone who has been on and off the diet roller coaster knows that in order to lose weight, you must eat foods that contain fewer calories. The trick, however, is finding a way to stay motivated and eat less without getting bored or hungry or feeling deprived.

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