Meditation: the 13 Pathways to HappinessAuthor :
Paperback
Published : Thursday 20 July 2006
Description
Meditation is a practice that brings great personal benefit in the form of better awareness, understanding, energy, health and general well being. This book shows you how to meditate step-by-step. Each chapter is clarified and embellished by a meditation that enables the readers to reflect on and experience what has been said.
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