Mindfulness-Based Therapy for Managing FatigueAuthor :
Paperback
Published : Thursday 21 September 2023
Description
This evidence-based, resource-rich guide shows practitioners how to adapt mindfulness-based therapy in order to support an increasing number of people suffering from ME/CFS, Long Covid, and other chronic conditions. Based on an eight-week course, the book provides detailed, week-by-week session plans and long-term advice.
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