Nancy Clark's Sports Nutrition GuidebookAuthor :
Paperback
Published : Friday 23 August 2019
Description
Boost your energy, build muscle, lose fat, and improve your performance with this best-selling nutrition guide! Resolve your confusion surrounding healthy eating, sports drinks and energy foods, keto and gluten-free diets, digestive issues, and the best balance of carbohydrate and protein for exercise and competition.
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