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General Book Search for "9781405153546"

General Books
School Books

Author : Hayley , Consultant Dietitian, South Africa) Daries
Paperback
Published : Friday 12 October 2012
ISBN : 9781405153546
Price : €49.08

Description

Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance.