Pace Yourself

Author : Amy Arthur

Paperback

Published : Thursday 28 December 2023

ISBN : 9781785305610

Price : €17.54

Description

How pacing, a simple, science-based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award-winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME.

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