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General Book Search for "9781032246383"

General Books
School Books

Author : BURKE JOLANTA;
Paperback
Published : Thursday 15 September 2022
ISBN : 9781032246383
Price : €39.75

Description

This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.