Practicing the Jhanas

Author : Stephen Snyder,Tina Rasmussen

Paperback

Published : Tuesday 1 December 2009

ISBN : 9781590307335

Price : €24.57

Description

Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw

This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.

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