Principles of EFT (Emotional Freedom Technique)

Author : Lawrence Pagett,Paul Millward

Paperback

Published : Monday 21 July 2014

ISBN : 9781848191907

Price : €15.20

Description

This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines.

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