Simple Exercises to Stimulate the Vagus

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General Book Search for "9781644116296"

General Books
School Books

Simple Exercises to Stimulate the Vagus Nerve

Author : Lars Lienhard,Ulla Schmid-Fetzer
Paperback
Published : Thursday 8 December 2022
ISBN : 9781644116296
Price : €17.54

Description

Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders.