Skills, Drills & Strategies for Strength TrainingAuthor :
Hardback
Published : Wednesday 3 January 2018
Description
This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner.
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