SuperFoods

Author : Kathy Matthews,Steven Pratt MD

Paperback

Published : Monday 4 February 2013

ISBN : 9780857501936

Price : €18.71

Description

Did you know that a daily handful of walnuts or a bowl of blueberries can actually improve your well-being and longevity? This title offers 14 superfoods that will change your life: Beans; Soy; Blueberries; Spinach; Broccoli; Tea - green or black; Oats; Tomatoes; Oranges; Turkey; Pumpkin; Walnuts; Salmon; and, Yoghurt.

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