The 32 Principles

Author : Paul Volponi,Rener Gracie

Hardback

Published : Tuesday 22 August 2023

ISBN : 9781637743669

Price : €28.07

Description

Wall Street Journal, USA Today, and Publishers Weekly Bestseller Overcome any obstacle life throws at you by thinking and responding like a world-class martial artistâ?"without ever setting foot on the mat. Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:â?¢ The Pyramid Principle: the importance of investing in a strong foundationA â?¢ The Acceptance Principle: recognizing when itâ?Ts better to yield than to resistA â?¢ The Pivot Principle: the value of changing your perspective to increase your effectivenessA â?¢ The Redirection Principle: using unfavorable circumstances to create favorable outcomesIntended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principlesâ?"and 32 companion videos on each principleâ?Ts physical application for self-defense from Rener himselfâ?"will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home. Along with multi-awardâ?"winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.

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